Health and vital force
A holiday for the body, mind and soul. A holiday that will ensure your overall well being through the rest of the year. A holiday in Austria. That’s what the G'sund und Vital Club stands for. Since 1997, the Post am See is a member of the G'sund und Vital chain and strictly adheres to the high quality standards of the association.
As a hotel of the G´sund & Vital chain, the Hotel Post am See has its own G´sund & Vital trainer who will provide you valuable tips not just for your stay at the hotel, but for everyday living. He will help you achieve a new high of combined wellness of body, mind and soul.
Your trainer will prepare a special comprehensive G'sund & Vital program for you, which you will enjoy as per your choice. For example, when was the last time you got closely in touch with nature? Imagine a walk in the midst of untouched nature, after a spell of summer rain or in winter, when you can wade through the snow and have all the time in the world.
When was the last time you actually took a deep breath? For even correct breathing needs to be learnt! Not just that, you will also undergo relaxation and consciousness techniques, which you can practice at home.
Or you could play Cleopatra by indulging yourself with one of our beauty baths and even clean yourself from deep within with the new Sauna culture. And of course, your body would hardly resist a refreshing and relaxing massage. The Kneipp applications and the new method of Aqua-Jogging will revive your blood circulation.
The program is the name itself
Water gymnastics
Nordic walking
Gymnastics for the back
Gymnastics for specific problem zones
ball massagens
Stretching
Autogeneous Training
Step-by-step muscle relaxation
Kinesis
The G'sund & Vital Hotels promote vitality and the zest for life, for everything you do should nourish not just your body, but also your soul. Your G'sund und Vital trainers ensure that even with a packed program, there will be enough time for you to get acquainted with the regional traditions and customs and to have pleasurable evenings. The reception team at the Hotel Post will be only too glad to give you individual tips on enjoying your holiday exactly the way you wish to.
To find more information about G'sund & Vital visit the Website of our club: www.Gsund.com
